Creamy Chicken and Broccoli Pasta in 30 Minutes Will Blow Your Mind

Oh, creamy chicken and broccoli pasta—my ultimate savior on those crazy weeknights when I need something fast, comforting, and absolutely delicious. This dish has been my go-to for years because it’s just so simple. In 30 minutes, you get tender chicken, crisp-tender broccoli, and a silky cream sauce that clings to every noodle. The best part? It feels indulgent but still has those sneaky veggies. My kids don’t even realize they’re eating broccoli when it’s coated in that rich, garlicky parmesan sauce. Trust me, once you try it, this will become your new weeknight hero too.

Why You’ll Love This Creamy Chicken and Broccoli Pasta

Honestly, what’s not to love? This pasta dish checks all the boxes for a perfect weeknight meal:

  • 30-minute magic: From fridge to table faster than takeout—no kidding!
  • That luscious sauce: Heavy cream and parmesan melt into the most velvety, garlicky blanket for your pasta.
  • Hidden veggies win: Broccoli soaks up all that creamy goodness—even picky eaters gobble it up.
  • One-pan wonder: Minimal cleanup means more time to actually enjoy your dinner.
  • Leftover hero: Tastes even better the next day (if it lasts that long!).

Seriously, it’s the kind of meal that makes you feel like you’ve got your life together—even when you totally don’t.

Ingredients for Creamy Chicken and Broccoli Pasta

Gather these simple ingredients—you probably have most already! The magic happens when they all come together:

  • Pasta: 8 oz penne or fettuccine (my fave for holding sauce)
  • Protein: 2 boneless, skinless chicken breasts, cubed into 1-inch pieces
  • Veggies: 2 cups fresh broccoli florets (cut small for quick cooking)
  • Sauce: 1 cup heavy cream (the richer, the better!) + ½ cup freshly grated parmesan
  • Flavor boosters: 2 cloves garlic (minced fine), 1 tbsp olive oil, 1 tsp salt, ½ tsp each black pepper and dried basil

Pro tip: Grate your own parmesan—it melts way smoother than the pre-shredded stuff!

Equipment You’ll Need

No fancy gadgets required here—just the basics you likely already have in your kitchen:

  • Large pot: For boiling that pasta to al dente perfection
  • Skillet or deep pan: Big enough to handle the chicken, broccoli, and creamy sauce party
  • Wooden spoon: Your trusty stirrer that won’t scratch your pan
  • Colander: To drain the pasta (but save some starchy water—trust me!)

That’s it! Now let’s get cooking.

How to Make Creamy Chicken and Broccoli Pasta

Okay, let’s dive into the good stuff—making this dreamy pasta come together in just a few simple steps. Don’t let the creamy sauce intimidate you; it’s way easier than you think!

Step 1: Cook the Pasta

First things first: get that pasta going! Bring a large pot of salted water to a rolling boil (it should taste like the sea). Toss in your penne or fettuccine and cook until just al dente—usually about 1 minute less than the package says. You want it to still have a tiny bite since it’ll keep cooking in the sauce later. Pro tip: Before draining, scoop out about ½ cup of that starchy pasta water—it’s liquid gold for adjusting your sauce later!

Step 2: Sauté the Chicken

While the pasta cooks, heat olive oil in your skillet over medium-high heat. Add those cubed chicken pieces in a single layer—don’t crowd the pan! Sprinkle with salt and pepper, then let them get golden brown on one side before stirring. This browning equals FLAVOR, so resist the urge to fuss with them too much. Cook until no pink remains, about 5-6 minutes total.

Step 3: Add Broccoli and Garlic

Now, toss in the broccoli florets and minced garlic. The garlic should sizzle and become fragrant almost immediately—just 30 seconds or so. Stir everything together, letting the broccoli get bright green and tender-crisp. If it starts sticking, a splash of that reserved pasta water works wonders here!

Step 4: Make the Cream Sauce

Here’s where the magic happens: pour in the heavy cream and let it bubble gently. Stir in the parmesan cheese and dried basil—watch as the cheese melts into the cream, turning it into a luscious, velvety sauce. Let it simmer for about 3-4 minutes until it thickens enough to coat the back of a spoon. Too thick? Add pasta water a tablespoon at a time. Too thin? Let it bubble a bit longer!

Step 5: Combine and Serve

Time for the grand finale! Add the drained pasta to the skillet and toss everything together until every noodle is dressed in that creamy sauce. The heat from the pan will finish cooking the pasta to perfect tenderness. Taste and adjust seasoning—sometimes I add an extra pinch of salt or a crack of black pepper here. Serve immediately while it’s piping hot, maybe with an extra sprinkle of parmesan because why not?

creamy chicken and broccoli pasta - detail 2

Tips for the Best Creamy Chicken and Broccoli Pasta

After making this dish countless times, I’ve picked up some tricks that take it from good to oh-my-goodness amazing:

  • Fresh is best: Grate your parmesan right off the block—it melts so much smoother than the pre-shredded kind that’s coated in anti-caking agents.
  • Pasta water magic: That starchy liquid gold helps thin the sauce without making it watery. Start with 2 tablespoons and add more as needed.
  • Don’t overcook the broccoli: It should be tender but still bright green with a slight crunch—it’ll keep cooking in the hot sauce!
  • Brown that chicken: Let it get nice and golden before stirring for maximum flavor. No pale, sad chicken here!
  • Season in layers: A little salt on the chicken, a pinch in the sauce, and a final taste at the end makes all the difference.

Follow these simple tricks, and you’ll have restaurant-quality pasta right at home!

Variations of Creamy Chicken and Broccoli Pasta

One of my favorite things about this recipe is how easily you can switch it up! Here are some delicious twists I’ve tried over the years:

  • Protein swaps: Try turkey bacon or shrimp instead of chicken—both add amazing flavor!
  • Veggie fun: Swap broccoli for cauliflower or toss in some mushrooms for extra earthiness.
  • Lighter option: Use half-and-half or even almond milk instead of heavy cream (just simmer longer to thicken).
  • Flavor boost: A dash of lemon zest or red pepper flakes wakes up the whole dish beautifully.

The possibilities are endless—make it your own!

Serving Suggestions

This creamy pasta deserves some delicious friends on the plate! I love serving it with garlic bread for mopping up every last drop of sauce, or a simple side salad with lemon vinaigrette to cut through the richness. For busy nights, it’s absolutely perfect all on its own—no fuss needed!

Storage and Reheating

Leftovers? Lucky you! This pasta keeps beautifully in the fridge for up to 3 days—just store it in an airtight container. When reheating, add a splash of milk (or cream if you’re feeling fancy) to bring back that silky sauce texture. Microwave in 30-second bursts, stirring between each, or warm gently on the stovetop over low heat. Pro tip: The broccoli might soften a bit more, but that just means it soaks up even more creamy goodness!

Nutritional Information

Here’s the scoop on what you’re eating—just remember, these numbers can vary based on your specific ingredients and brands (especially that parmesan cheese—I always add extra!). Per serving, you’re looking at:

  • Calories: Around 450
  • Fat: 22g (12g saturated from all that creamy goodness)
  • Protein: 28g (thanks, chicken!)
  • Carbs: 35g (with 3g fiber from the broccoli)

Not too shabby for a meal that tastes this indulgent, right? The broccoli totally counts as a health food—I swear!

Frequently Asked Questions

Got questions about this creamy chicken and broccoli pasta? I’ve got answers! Here are the ones I hear most often from friends and family (and yes, I’ve tested all these myself!):

Can I freeze this pasta?
Technically yes, but be warned—cream sauces can separate when thawed. If you must freeze it, stir in an extra splash of cream when reheating to bring it back together. The broccoli will soften, but the flavor still rocks!

How do I make it gluten-free?
Easy! Just swap regular pasta for your favorite gluten-free noodles (I love brown rice or chickpea pasta here). Everything else stays the same—just double-check that your parmesan is GF too!

Can I use frozen broccoli?
Absolutely! No need to thaw—just toss it straight into the pan with the chicken. You might need an extra minute of cooking time, and pat it dry to avoid watery sauce.

Why does my sauce get grainy?
Ah, this usually happens with pre-shredded parmesan (those anti-caking agents strike again!). Freshly grated cheese melts like a dream. If it happens, whisk in a splash of hot pasta water to smooth it out.

Did I miss your burning question? Drop it in the comments—and don’t forget to rate the recipe if you try it!

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creamy chicken and broccoli pasta

Creamy Chicken and Broccoli Pasta in 30 Minutes Will Blow Your Mind

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A simple and creamy pasta dish with tender chicken and fresh broccoli.

  • Total Time: 30 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 oz pasta (penne or fettuccine)
  • 2 boneless, skinless chicken breasts, cubed
  • 2 cups broccoli florets
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried basil

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a pan over medium heat. Add chicken, salt, and pepper. Cook until browned and no longer pink.
  3. Add minced garlic and broccoli. Sauté for 3-4 minutes.
  4. Pour in heavy cream and stir in parmesan cheese and dried basil.
  5. Simmer for 5 minutes until sauce thickens.
  6. Add cooked pasta and toss to coat evenly.
  7. Serve hot.

Notes

  • You can use milk instead of heavy cream for a lighter version.
  • Add red pepper flakes for extra spice.
  • Author: Amal
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg

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